Perhaps you have suffered a bereavement or sudden loss? Have relationship worries or gone through a divorce? Perhaps you suffer from anxiety, low self-esteem or have confidence issues?
Counselling is a type of therapy where you meet with a counsellor in a safe environment to explore your worries, concerns or problems. These may stem from issues in your past, stress related to a current situation or dealing with fears about the future. As an integrative counsellor I use different counselling tools which enable me to select the appropriate type of counselling which is as unique and individual as you are. Together we can discuss what has brought you to counselling and agree on how we will work together. You are the ‘expert’ in the room and it is my aim to help empower you to find your own solutions to your difficulties which will enable you to move forward with your life.
Issues regularly worked with include;
Abuse, Addiction, Anger, Anxiety, Bereavement, Blending Families, Bullying, Confidence Issues, Depression, Divorce, Disordered Eating, Exam Stress, Family Issues, Friendships, Health Concerns, Infertility, LGBT, Loss, Marriage Guidance, Narcassism/Toxic Relationship Recovery, Neuro Divergency, Panic, Parenting Issues, Phobias, Post-Traumatic Stress, Relationships, School/College Issues, Self Esteem/Worth, Self Harm, Stress, Work Related Issues.
